Confianza para la escuela. Disciplina para la vida.

Artes marciales juveniles que ayudan a tu hijo a concentrarse, escuchar la primera vez y mantenerse firme.

Aproximadamente 5 dólares al día para crear hábitos duraderos.

Plazas limitadas – solo este mes

¿Quieres más confianza para tu hijo?

¿Quieres concentrarte mejor en la escuela?

¿Quieres modelos positivos a seguir?

¡SÍ!

¿Por qué elegirnos?

Propiedad local

Tim Rook creció en Manassas y asistió a Weems, All Saints, Metz, Osbourn, NVCC.

Local

Centrado en la familia

Nuestra misión es fortalecer los lazos familiares y crear hábitos para crear y proteger su legado familiar.

Family Focused

Seguro y alentador

Te retamos a crecer física, mental y emocionalmente a través del entrenamiento.

Safe & Encouraging

Entrenadores con verificación de antecedentes

We maintain a safe and positive environment with our professional trainers.

Plazas limitadas – solo este mes

Testimonios

Los profesores notaron una mejor concentración en 3 semanas.

Zara B.

La primera escucha en casa mejoró.

Ashwin S.

La confianza lo cambió todo.

Kaden S.

¡Más de 1.200 familias locales capacitadas y creciendo fuertes!

RESULTADOS

Lo que su hijo gana con el

legado familiar de aptitud física

Confidence

Stand tall. Speak up. Try again.

Focus & Discipline

Better listening. Better habits. Better results.

Respect & Social Skills

Positive friends. Positive choices.

Confianza

Mantente firme.

Habla claro.

Inténtalo de nuevo.

Focus &

Discipline

Mejor escucha. Mejores hábitos. Mejores resultados.

Respeto y habilidades sociales

Amigos positivos. Decisiones positivas.

Autodefensa

Escenarios reales. Prevención. Desescalada. Respuesta adaptada a la edad.

Por qué a las familias les encanta Family Legacy Fitness

Aptitud física, diversión y familia — Todo en un solo lugar

Nuestros programas no son solo entrenamientos, sino experiencias que forjan el legado de tu familia. Enseñamos a los niños concentración y respeto, a los padres confianza y fortaleza, y a todos la alegría de moverse juntos.

HORARIO Y PLANES DE CLASES

Horario flexible para adaptarse a su familia

Siglos

días

tiempo

De 4 a 7 años

Lunes – Jueves

4:30 PM o 6:15 PM

De 8 a 12 años

Lunes – Jueves

5:15 PM o 7:00 PM

Adolescentes de 12 a 17 años

Lunes y miércoles

7:00 PM

Adultos

Lunes – Jueves

8:00 PM

Clases Familiares

Sábado

10:00 AM y 11:00 AM

Opciones de membresía

Incluye uniforme gratis + guantes de boxeo (valor de $99)

Mes a mes con cancelación flexible de 30 días

Plazas limitadas – solo este mes

CÓMO FUNCIONA

3 sencillos pasos para empezar

Elige tu tiempo de prueba gratuito

o puedes registrarte hoy mismo y obtener un 50% de DESCUENTO en tu primer mes.

Conoce a tu entrenador

Experimente una clase y vea su crecimiento en habilidades y confianza.

Elige un plan

Experimente la diferencia: más confianza y más energía.

LLENAR FORMULARIO

Envíame un mensaje de texto con mi pase de clase gratuito y el enlace del horario.

¡Reserva tu clase gratis!

Le enviaremos por mensaje de texto un enlace con nuestro calendario con el horario y la disponibilidad.

PRUEBAS E HISTORIAS DE PADRES

Historias reales de

familias locales

Mi hijo pasó de esconderse detrás de mí a correr a clase con una sonrisa.

Tímido a seguro en 60 días

En cuestión de semanas, nos dimos cuenta de que seguía las instrucciones la primera vez.

Primera escucha en casa

Su maestra me dijo que ella participa más y se concentra más en la tarea.

Mejor enfoque en la escuela

Imagínese a su hijo levantando la mano con confianza en clase.

INSTRUCTOR

Conozca a su entrenador

Entrenador Tim Rook – Cinturón Negro 5º Grado

Más de 25 años enseñando y entrenando a familias en el norte de Virginia.

Krav Maga, Kickboxing, Jiu-Jitsu Brasileño (BJJ), Taekwondo

Actor, especialista, coreógrafo de combate y coordinador de especialistas

Conferencista principal en conferencias empresariales

  • La seguridad es lo primero en cada clase

  • Ambiente y motivación positiva

  • Objetivos y acciones claras

Tu familia fortalecerá sus lazos al desarrollar hábitos que forjen y protejan tu legado.

- Tim Rook

Nos asociamos con los padres para reforzar lo que están enseñando en casa:

  • Respeto al escuchar por primera vez

  • Disciplina para seguir rutinas

  • Valor para probar nuevos alimentos y nuevos retos

  • La constancia es la clave del éxito

  • Confianza para defenderte

  • Cómo hacer nuevos amigos

  • Perseverancia para nunca rendirse

  • Liderazgo para ayudar a otros en su camino

Mi hijo es tímido - ¿será demasiado?

Every child starts at their own pace with patient coaches. Confidence builds step by step.

Estamos ocupados - ¿podemos cambiar de días?

Yes! Pick any class time in your age group.

¿Qué pasa si a mi hijo no le gusta?

Try a class first. You decide after you see your child smile.

¿Necesitamos equipo?

FREE Uniform and gloves are provided when you enroll.

Whenever your child is ready additional gear may be purchased to join the sparring and weapons class. We often run specials to help parent's save on specialty items.

¿Qué pasa si mi hijo tiene problemas de conducta o de atención?

Our coaches specialize in building focus and discipline through positive reinforcement.

¿Ofrecen clases para adultos?

Yes, adults and parent's have the opportunity to train too. Please contact us if you have any questions about this class.

¿Ofrecen eventos especiales?

We offer both paid and free special events.

Parent's Night Out includes pizza, games, and activities for 3 hours of fun

Camps & Seminars with themes like Bully Prevention, Back to School Success, Kid Safety Seminar, Goal Setting Workshop

Adult Training: Women Self Defense, Adult Self-Protection, 3rd Party VIP & Family Protection, Counter Car Jacking, Home Invasion Protection Seminar, Active Threat Response, & More.

Family Power Hour is our special weekend seminar with fun challenges that strengthen your family bonds while building habits that create & protect your family legacy.

¿Enseña a niños con necesidades especiales y aquellos dentro del espectro?

Sí, nuestros instructores tienen el temperamento y la paciencia necesarios para ayudar a su hijo a tener éxito. Le recomendamos una clase de prueba gratuita para asegurarse de que se sienta cómodo con el entorno y vea a su hijo en acción. Si un estudiante necesita ayuda especializada, le pedimos que un padre o un asistente lo acompañe en clase. Hemos visto a muchos estudiantes tener éxito en nuestro programa. Padres, entendemos la dificultad de encontrar un espacio seguro para su hijo y que solo se encuentren con un "no, no puedes unirte" o que se les pida que se retiren por interrumpir demasiado la clase. Sabemos que algunos niños podrán unirse a clase solos, mientras que otros necesitarán un padre o un asistente. Si usted es un padre o una madre que está dispuesto a acompañar a su hijo en las colchonetas y ayudarlo en clase, tenemos un lugar para usted.

FAQ

Preguntas frecuentes

Plazas limitadas – solo este mes

Kids and teens learning business, leadership, and entrepreneurship skills at Young Entrepreneur Camp at Family Legacy Fitness in Manassas VA

Young Entrepreneur Summer Camp for Kids & Teens in Manassas VA | Family Legacy Fitness

May 07, 20264 min read

Young Entrepreneur Camp at Family Legacy Fitness

A Summer Experience Designed to Build Confidence, Leadership, and Real-World Skills

What if your child spent this summer learning skills that could help them for the rest of their life?

What if instead of just attending another summer camp… they learned how to:

  • Create ideas

  • Communicate confidently

  • Solve problems

  • Lead others

  • Think creatively

  • Build something meaningful

That’s exactly why we created the Young Entrepreneur Camp at Family Legacy Fitness.

This is not just a camp about starting businesses.

It’s a camp about helping kids and teens discover what they’re capable of.


Young Entrepreneur Summer Camp

What Is Young Entrepreneur Camp?

Young Entrepreneur Camp is a high-energy, hands-on summer camp designed for students ages 8–17, with activities and lessons especially designed to engage teens.

Throughout the week, students will explore:

  • Leadership

  • Entrepreneurship

  • Creativity

  • Communication

  • Teamwork

  • Confidence

  • Real-world problem solving

Campers will work on developing their own business idea or enhancing an existing one while learning practical skills that can help them in school, future careers, leadership opportunities, and life.

Some students may already have a small business, craft idea, service, or social media project.

Others may be joining simply because they are creative, curious, or looking to grow their confidence.

No matter where they are starting, this camp is designed to encourage growth, creativity, and initiative.


Young Entrepreneur Summer Camp

What Students Will Learn

Throughout the week, campers will participate in interactive lessons, team challenges, creative projects, and real-world business activities focused on:

Branding & Marketing

Students will learn how businesses attract attention, build trust, and communicate clearly.

Product Creation

Campers will brainstorm ideas and learn how products and services are developed and improved.

Communication & Sales

Students will practice speaking confidently, presenting ideas, and interacting professionally with others.

Leadership & Teamwork

Campers will work together, problem solve, and develop leadership skills through collaborative activities.

Public Speaking

Students will gain confidence sharing ideas in front of others.

Financial Basics

Campers will learn beginner-friendly concepts related to budgeting, pricing, and value.

Creative Problem Solving

Students will develop an entrepreneurial mindset focused on initiative, adaptability, and innovation.


Young Entrepreneur Summer Camp

A Camp Inspired by Young Entrepreneurs

This camp was inspired by watching kids realize they don’t need to wait until adulthood to start creating meaningful opportunities.

Whether it’s:

  • Starting a small craft business

  • Offering neighborhood services

  • Designing products

  • Raising money for nonprofits

  • Creating content

  • Building ideas with friends

Kids are capable of far more than many people realize when they are given encouragement, guidance, and opportunity.

Our goal is to help students build confidence in their ideas and themselves.


Young Entrepreneur Summer Camp
Young Entrepreneur Summer Camp

Young Entrepreneur Vendor Expo

Saturday, July 25th, 2025

1:00 PM – 3:00 PM

One of the most exciting parts of camp is the Young Entrepreneur Vendor Expo at the end of the week.

During this event, campers will have the opportunity to:

  • Showcase their ideas

  • Display products or services

  • Present branding concepts

  • Set up vendor-style booths

  • Practice communication and presentation skills

  • Interact with parents, guests, and the community

This experience gives students a chance to see their hard work come to life in a fun and encouraging environment.

Family, friends, and community members are invited to attend and support these young entrepreneurs.


Print Materials Included

To help students bring their ideas to life, some camp materials are included with registration, such as:

  • Business Cards

  • Posters

  • Branding Materials

  • Vendor Booth Signage

  • Worksheets & Templates


Young Entrepreneur Summer Camp
Young Entrepreneur Summer Camp

Why Parents Love This Camp

This camp goes beyond entrepreneurship.

Parents love that students develop:

  • Confidence

  • Communication skills

  • Leadership abilities

  • Initiative

  • Creativity

  • Problem-solving skills

  • Teamwork

  • Real-world experience

Many parents are looking for activities that help teens stay engaged, challenged, and inspired during the summer.

Young Entrepreneur Camp was designed to do exactly that.


Important Information & Parent Notice

Young Entrepreneur Camp is intended for educational and developmental purposes focused on creativity, leadership, confidence, and entrepreneurial thinking.

Students may create mock businesses, branding concepts, presentations, and vendor-style projects during camp activities.

Family Legacy Fitness does not provide legal, financial, or tax advice.

Any actual business launch, registration, sales activity outside of camp participation, financial accounts, contracts, online stores, or operational business activity must be supervised and managed by a parent or legal guardian in accordance with local, state, and federal laws.


Register Today

Spots are limited for this exciting new summer experience.

Help your child spend this summer building more than memories.

Help them build:
✔ Confidence
✔ Leadership
✔ Creativity
✔ Communication Skills
✔ Future Opportunities

Registration:
FamilyLegacyFitness.com/events

Family Legacy Fitness
Where Families Grow Stronger Together.

Tim Rook

Founder, Family Legacy Fitness & Martial Arts

Where Families Grow Stronger Together 💙

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Tim Rook

25+ years of coaching youth sports and martial arts, Tim Rook is the founder of Family Legacy Fitness and a 5th Degree Black Belt. Tim has trained in Krav Maga, Kickboxing, Boxing, Muay Thai, Brazilian Jiujitsu, Judo, Wrestling, and Taekwondo. His curriculum combines the best of each style for age appropriate skills. You will see him teaching classes each week and training the instructor team. Fun fact: Coach Tim is also a keynote speaker, actor and stunt performer in the Screen Actors Guild.

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Centro Comercial Manassas

8300 Sudley Rd. L8

Manassas, VA 20109