Upcoming Events at Family Legacy Fitness


Strengthen bonds, grow together, and build your family legacy one event at a time.

Events near me in Manassas, VA
Summer Camps in Manassas, Va

Action Hero

SUMMER CAMP

For Ages 8-17

This summer, give your child more than just something to do. Give them an experience they will never forget. Our Action Hero Summer Camp at Family Legacy Fitness is where youth and teens build confidence, learn real martial arts and stunt skills, and step into the spotlight by creating their own action movie. From fight choreography and movement training to on-camera acting and teamwork, every day is designed to challenge, inspire, and empower. It is fun, active, and purpose-driven, helping your child grow stronger physically, mentally, and socially. Spots are limited, so secure your child’s place today and let them become the hero of their own story.

Limited Spots Available!

Invite a Friend to Join You!

SAVE $100 OFF Early Bird Special!

More dates coming soon! Please text for availability.

Summer Classes in Manassas, Va

Young Entrepreneur

SUMMER CAMP

For Ages 8-17

Young Entrepreneur Camp is a high-energy summer experience where kids and teens ages 8–17 learn real-world leadership and business skills through hands-on activities, creativity, teamwork, and confidence-building challenges. Students will develop their own business idea, create branding and marketing materials, practice public speaking, and showcase their ideas at a live Young Entrepreneur Vendor Expo at the end of camp. Especially designed for teens, this camp helps students build confidence, communication skills, leadership, and initiative in a fun and inspiring environment.

Limited Spots Available!

Invite a Friend to Join You!

SAVE $100 OFF Early Bird Special!

First 10 Signups get 50% OFF!

More dates coming soon! Please text for availability.

Mother Appreciation
Fitness Boot Camps in Manassas Va

Mother's Appreciation

Fitness Boot Camp

Monday May 11th, 2026 11:00 AM

We invite you to attend this Mother's Appreciation workout and grow stronger together. You may bring a stroller. We will have coloring sheets for small children.

Join the fun and invite a friend.

See the link for details and to RSVP!

Limited Spots Available!

Invite a Friend to Join You!

CPR training in Manassas, Va

FREE First Aid & CPR

For Youth & Teen Class

Friday May 8th, 2026 6:00 PM

We invite you to attend this FREE CPR & First Aid class and grow stronger together. This is a certification class sponsored by Campaign Pay it Forward.

See the link for details and to RSVP!

Limited Spots Available!

Invite a Friend to Join You!

Kids Activities and Confidence in Manassas, VA

Youth Martial Arts

Confidence Starter!

Every Saturday

9:00 AM Teens

10:00 AM Ages 4-7

11:00 AM Ages 8-12

We invite you to attend this free workshop and learn about how martial arts and self defense training will empower new confidence, focus skills, and success habits in your child or teen. See the link for details and to RSVP!

Limited Spots Available!

Invite a Friend to Join You!

Women Self Defenses in Manassas

Women Self Defense

Contact Us for Next Event Dates & Locations

Open for all teen and adult women ages 12+

We invite you to attend this free workshop and learn about red flags, setting boundaries, and defending them at all costs. See the link for details and to RSVP!

Limited Spots Available!

Invite a Friend to Join You!

Adult MMA &

Self Defense Training

8:00pm Monday through Thursday

9:00 AM Saturday

Open for all teen and adult women ages 12+

We invite you to attend this free workshop and learn about red flags, setting boundaries, and defending them at all costs. See the link for details and to RSVP!

Limited Spots Available!

Invite a Friend to Join You!

Youth Martial Arts in Manassas, VA

BELT TESTING

June 19th & 20th, 2026

Members who have been training this quarter are invited to attend this belt testing opportunity. Demonstrate and perform this quarters curriculum and test for your next rank level.

Black Belt training in Manassas VA

Black Belt Boot Camp

May 22nd & 23rd, 2026

Only for members who are Brown, Red, Black Belt levels

Sign up for your advance training and skill assessment

FRIDAY MAY 22nd Youth Ages 8-12 6:00 PM

SATURDAY MAY 23rd Teen & Adult 9:00 AM

INVITE YOUR FRIENDS TO

JOIN YOU IN CLASS!

SAVE THE DATES 2026:

BELT TESTING

June 19th & 20th, 2026

September 25th & 26th, 2026

December18th & 19th, 2026

BLACK BELT BOOT CAMPS

May 22nd Friday 6pm (Youth age 8-12)

May 23rd Saturday 9am (Teen Adults)

August 22nd, 2026

November 14th, 2026

Tournament

February 7th, 2026

Summer Camps

June 9th - Aug. 4th, 2026

Community DEMO for Students:

🎟️ Ready to Join the Fun?


All events are open to the public, but space is limited so reserve your spot now!

Testimonials

“My son’s confidence is night and day from where we started. He’s not just stronger, he’s focused, respectful, and proud of himself.”

— Derek, dad & member

“At first, I just sat and watched my kids train every week. But something about the energy, the focus, the way they lit up after class… it moved me. I realized I wanted to feel that too. Not just for me, but to show my kids that growth doesn’t stop with age. So I joined. Now we train together, and it’s the best decision I’ve ever made as a parent.”

— Jason, proud dad & family member

“I wanted something fun for my kids, but I didn’t expect it would bring our whole family closer. This program changed everything for us.”

— Melissa, parent of 2 students



8300 Sudley Rd Unit L8, Manassas, VA 20109, USA

Serving Families Across

Manassas & Northern Virginia

Family Legacy Fitness & Martial Arts proudly serves families throughout Manassas, Gainesville, Bristow, Haymarket, Woodbridge, Centreville, and Prince William County, Virginia.

Families choose our martial arts and fitness programs for confidence building, leadership development, self-defense education, discipline, anti-bullying skills, and family-focused growth opportunities.

Hours of Operation

Monday 4:00-9:00 PM

Tuesday 4:00-9:00 PM

Wednesday 4:00-9:00 PM

Thursday 4:00-9:00 PM

Saturday 9:00 AM - 12:00 PM

Family Legcy Fitness logo in Manassas, Va

Enroll & Save 50% | See Schedule  | Call Now

Inside Manassas Mall

8300 Sudley Rd. L8

Manassas, VA 20109

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